<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/1.5.1.2" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
>

<channel>
	<title>trampolines 101</title>
	<link>http://www.trampolines-101.com</link>
	<description>Discover important information about trampolines and exercise.  Daily updated blog of news and exercise related articles.</description>
	<pubDate>Wed, 07 Feb 2007 19:00:05 +0000</pubDate>
	<generator>http://wordpress.org/?v=1.5.1.2</generator>
	<language>en</language>

		<item>
		<title>Wellness</title>
		<link>http://www.trampolines-101.com/trampolines/434/wellness/</link>
		<comments>http://www.trampolines-101.com/trampolines/434/wellness/#comments</comments>
		<pubDate>Wed, 07 Feb 2007 19:00:05 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
	<category>trampolines</category>
		<guid>http://www.trampolines-101.com/trampolines/434/wellness/</guid>
		<description><![CDATA[	- Charmaine Saunders 
	Wellness is the buzz word for health these days and I like it. It implies a much wider scope of fitness than a balanced diet, regular exercise or a well-toned body. It speaks of an wholistic approach and attitude to living, taking in emotional and psychological factors as well as physical. 
	So, [...]]]></description>
		<wfw:commentRSS>http://www.trampolines-101.com/trampolines/434/wellness/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>How to make HGH and Anti Aging work for you</title>
		<link>http://www.trampolines-101.com/trampolines/433/how-to-make-hgh-and-anti-aging-work-for-you/</link>
		<comments>http://www.trampolines-101.com/trampolines/433/how-to-make-hgh-and-anti-aging-work-for-you/#comments</comments>
		<pubDate>Tue, 06 Feb 2007 19:00:05 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
	<category>trampolines</category>
		<guid>http://www.trampolines-101.com/trampolines/433/how-to-make-hgh-and-anti-aging-work-for-you/</guid>
		<description><![CDATA[	- Mike Spencer 
	Copyright 2005 Mike Spencer
	Anti aging has become the latest craze.
	Wherever we look at, we can see a product or two that promotes anti aging. Anti aging now has a number of quite different common meanings and connotations. Different communities view anti aging in a different way causing a stir and marked confusion.
	Whether [...]]]></description>
		<wfw:commentRSS>http://www.trampolines-101.com/trampolines/433/how-to-make-hgh-and-anti-aging-work-for-you/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>Workout for four year olds at gym&#160;</title>
		<link>http://www.trampolines-101.com/trampolines/432/workout-for-four-year-olds-at-gym/</link>
		<comments>http://www.trampolines-101.com/trampolines/432/workout-for-four-year-olds-at-gym/#comments</comments>
		<pubDate>Sun, 04 Feb 2007 22:00:05 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
	<category>trampolines</category>
		<guid>http://www.trampolines-101.com/trampolines/432/workout-for-four-year-olds-at-gym/</guid>
		<description><![CDATA[	Workout for four year olds at gym&#160; BBC News&#160;-&#160;Jan 25  5:53 AM A speciial gym with exercise equipment aimed at children as young as four opens its doors in Swansea.Save
	Fitness Center At Siskin Hospital Grand Opening Is Friday&#160; The Chattanoogan&#160;-&#160;Feb 03  7:46 AM Siskin Hospital for Physical Rehabilitation will have the grand opening [...]]]></description>
		<wfw:commentRSS>http://www.trampolines-101.com/trampolines/432/workout-for-four-year-olds-at-gym/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>Current issue: (The Santa Clara) Where can you go to</title>
		<link>http://www.trampolines-101.com/trampolines/431/current-issue-the-santa-clara-where-can-you-go-to/</link>
		<comments>http://www.trampolines-101.com/trampolines/431/current-issue-the-santa-clara-where-can-you-go-to/#comments</comments>
		<pubDate>Sun, 04 Feb 2007 02:00:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
	<category>trampolines</category>
		<guid>http://www.trampolines-101.com/trampolines/431/current-issue-the-santa-clara-where-can-you-go-to/</guid>
		<description><![CDATA[	Current issue: (The Santa Clara) Where can you go to get rid of all that pent-up energy you carry around during the notoriously slow winter quarter? Well, one place is Sky High Sports, where it&#8217;s OK &#8212; even mandatory &#8212; to be, quite literally, bouncing off the walls. 
	Stand-up Download: User-Generated Video Drawing Eyes, and [...]]]></description>
		<wfw:commentRSS>http://www.trampolines-101.com/trampolines/431/current-issue-the-santa-clara-where-can-you-go-to/feed/</wfw:commentRSS>
	</item>
		<item>
		<title>Exercise The Right Way - The Crunch</title>
		<link>http://www.trampolines-101.com/trampolines/430/exercise-the-right-way-the-crunch/</link>
		<comments>http://www.trampolines-101.com/trampolines/430/exercise-the-right-way-the-crunch/#comments</comments>
		<pubDate>Thu, 01 Feb 2007 10:00:12 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
	<category>trampolines</category>
		<guid>http://www.trampolines-101.com/trampolines/430/exercise-the-right-way-the-crunch/</guid>
		<description><![CDATA[	- Rick Mitchell 
	Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic exercises that constitute the core of most bodybuilders&#8217; training regimes.
	It is useful, therefore, to describe in [...]]]></description>
		<wfw:commentRSS>http://www.trampolines-101.com/trampolines/430/exercise-the-right-way-the-crunch/feed/</wfw:commentRSS>
	</item>
	</channel>
</rss>
